/* ============================================================
   Midlife Method Dashboard — Styles
   ============================================================ */

/* ── Variables ───────────────────────────────────────────── */
:root {
    --mlm-rose:      #c4837a;
    --mlm-rose-d:    #a96d65;
    --mlm-rose-lt:   #fdecea;
    --mlm-rose-bd:   #f0cec9;
    --mlm-cream:     #faf7f4;
    --mlm-surface:   #ffffff;
    --mlm-border:    #ede8e3;
    --mlm-text:      #2d2520;
    --mlm-text-mid:  #6b5e58;
    --mlm-muted:     #9b8b84;
    --mlm-sidebar-w: 210px;
    --mlm-radius:    10px;
    --mlm-shadow:    0 1px 6px rgba(45,37,32,.08);
}

/* ── Box model reset inside the app ─────────────────────── */
.mlm-app,
.mlm-app * {
    box-sizing: border-box;
}

/* ── Theme override — full viewport on dashboard page ─────── */
body.mlm-dashboard-page {
    overflow: hidden !important;
    margin: 0 !important;
    padding: 0 !important;
}

/* Hide common theme chrome — expanded for major themes       */
body.mlm-dashboard-page #masthead,
body.mlm-dashboard-page #site-header,
body.mlm-dashboard-page .site-header,
body.mlm-dashboard-page header.site-header,
body.mlm-dashboard-page header.wp-block-template-part,
body.mlm-dashboard-page .wp-block-post-title,
body.mlm-dashboard-page .entry-header,
body.mlm-dashboard-page .page-header,
body.mlm-dashboard-page .ast-above-header-wrap,
body.mlm-dashboard-page .ast-desktop-header,
body.mlm-dashboard-page #ast-mobile-header,
body.mlm-dashboard-page .kadence-sticky-header,
body.mlm-dashboard-page #site-navigation,
body.mlm-dashboard-page .main-navigation,
body.mlm-dashboard-page .primary-navigation,
body.mlm-dashboard-page #colophon,
body.mlm-dashboard-page .site-footer,
body.mlm-dashboard-page footer.site-footer,
body.mlm-dashboard-page footer.wp-block-template-part,
body.mlm-dashboard-page .ast-footer-above,
body.mlm-dashboard-page .footer-widgets-area,
body.mlm-dashboard-page .generate-footer {
    display: none !important;
}

/* Flush content wrappers so .mlm-app can take the full width */
body.mlm-dashboard-page .wp-block-post-content,
body.mlm-dashboard-page .entry-content,
body.mlm-dashboard-page .post-content,
body.mlm-dashboard-page .page-content,
body.mlm-dashboard-page .content-area,
body.mlm-dashboard-page #primary,
body.mlm-dashboard-page main.site-main,
body.mlm-dashboard-page article,
body.mlm-dashboard-page .hentry {
    padding: 0 !important;
    margin: 0 !important;
    max-width: none !important;
    width: 100% !important;
    float: none !important;
}

/* ── App shell ───────────────────────────────────────────── */
.mlm-app {
    position: fixed !important;
    top: 0 !important;
    left: 0 !important;
    right: 0 !important;
    bottom: 0 !important;
    display: flex !important;
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif !important;
    font-size: 14px !important;
    line-height: 1.5 !important;
    color: var(--mlm-text) !important;
    background: var(--mlm-cream) !important;
    z-index: 9990 !important;
}

/* WP admin bar offsets */
body.admin-bar .mlm-app { top: 32px !important; }
@media screen and (max-width: 782px) {
    body.admin-bar .mlm-app { top: 46px !important; }
}

/* ── Admin preview banner ────────────────────────────────── */
.mlm-admin-preview-bar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 9995;
    background: #2d2520;
    color: #fdecea;
    text-align: center;
    padding: .5rem 1rem;
    font-size: .8rem;
    font-weight: 700;
    letter-spacing: .04em;
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
    line-height: 1.3;
}

/* Sits below the admin bar when one is present */
body.admin-bar .mlm-admin-preview-bar { top: 32px; }
@media screen and (max-width: 782px) {
    body.admin-bar .mlm-admin-preview-bar { top: 46px; }
}

/* Push the app shell below the preview banner */
body.mlm-admin-preview .mlm-app { top: 34px !important; }
body.admin-bar.mlm-admin-preview .mlm-app { top: 66px !important; }
@media screen and (max-width: 782px) {
    body.admin-bar.mlm-admin-preview .mlm-app { top: 84px !important; }
    .mlm-admin-preview-bar { font-size: .72rem; padding: .4rem .6rem; }
}

/* ── Sidebar ──────────────────────────────────────────────── */
.mlm-app .mlm-sidebar {
    width: var(--mlm-sidebar-w) !important;
    min-width: var(--mlm-sidebar-w) !important;
    flex-shrink: 0 !important;
    background: var(--mlm-surface) !important;
    border-right: 1px solid var(--mlm-border) !important;
    display: flex !important;
    flex-direction: column !important;
    overflow-y: auto !important;
    overflow-x: hidden !important;
    height: 100% !important;
    position: relative !important;
    z-index: 2 !important;
}

.mlm-app .mlm-sidebar__logo {
    padding: 1.5rem 1.25rem 1.1rem !important;
    border-bottom: 1px solid var(--mlm-border) !important;
    line-height: 1 !important;
    flex-shrink: 0 !important;
}

.mlm-app .mlm-logo-midlife {
    display: block !important;
    font-family: 'Playfair Display', Georgia, serif !important;
    font-style: italic !important;
    font-size: 1.25rem !important;
    color: var(--mlm-text) !important;
    letter-spacing: -.01em !important;
}

.mlm-app .mlm-logo-method {
    display: block !important;
    font-size: .6rem !important;
    font-weight: 700 !important;
    letter-spacing: .18em !important;
    text-transform: uppercase !important;
    color: var(--mlm-muted) !important;
    margin-top: .1rem !important;
}

.mlm-app .mlm-sidebar__nav {
    padding: .85rem .7rem !important;
    flex: 1 !important;
}

.mlm-app .mlm-sidebar__divider {
    height: 1px !important;
    background: var(--mlm-border) !important;
    margin: .4rem 0 !important;
}

.mlm-app .mlm-nav-item {
    display: flex !important;
    align-items: center !important;
    gap: .6rem !important;
    width: 100% !important;
    padding: .52rem .75rem !important;
    border-radius: 7px !important;
    border: none !important;
    background: transparent !important;
    color: var(--mlm-text-mid) !important;
    font-size: .83rem !important;
    font-weight: 500 !important;
    cursor: pointer !important;
    transition: background .15s, color .15s !important;
    text-align: left !important;
    margin-bottom: .06rem !important;
    font-family: inherit !important;
    text-decoration: none !important;
    line-height: 1.4 !important;
}

.mlm-app .mlm-nav-item:hover {
    background: #f5f0ee !important;
    color: var(--mlm-text) !important;
}

.mlm-app .mlm-nav-item--active {
    background: var(--mlm-rose-lt) !important;
    color: var(--mlm-rose) !important;
    font-weight: 600 !important;
}

.mlm-app .mlm-nav-icon {
    width: 16px !important;
    height: 16px !important;
    display: flex !important;
    align-items: center !important;
    justify-content: center !important;
    flex-shrink: 0 !important;
}

.mlm-app .mlm-nav-icon svg {
    width: 15px !important;
    height: 15px !important;
    display: block !important;
}

/* ── Sidebar footer ──────────────────────────────────────── */
.mlm-app .mlm-sidebar__footer {
    border-top: 1px solid var(--mlm-border) !important;
    padding: .75rem !important;
    flex-shrink: 0 !important;
}

.mlm-app .mlm-sidebar__user {
    display: flex !important;
    align-items: center !important;
    gap: .6rem !important;
    padding: .4rem .5rem !important;
    margin-bottom: .35rem !important;
}

.mlm-app .mlm-user-avatar {
    width: 30px !important;
    height: 30px !important;
    border-radius: 50% !important;
    background: var(--mlm-rose-lt) !important;
    color: var(--mlm-rose) !important;
    display: flex !important;
    align-items: center !important;
    justify-content: center !important;
    font-size: .8rem !important;
    font-weight: 800 !important;
    flex-shrink: 0 !important;
}

.mlm-app .mlm-user-info strong {
    display: block !important;
    font-size: .82rem !important;
    font-weight: 700 !important;
    color: var(--mlm-text) !important;
}

.mlm-app .mlm-user-info small {
    display: block !important;
    font-size: .7rem !important;
    color: var(--mlm-muted) !important;
    white-space: nowrap !important;
    overflow: hidden !important;
    text-overflow: ellipsis !important;
    max-width: 130px !important;
}

.mlm-app .mlm-logout-btn {
    display: flex !important;
    align-items: center !important;
    gap: .55rem !important;
    width: 100% !important;
    padding: .48rem .75rem !important;
    border-radius: 7px !important;
    color: var(--mlm-muted) !important;
    font-size: .82rem !important;
    font-weight: 500 !important;
    text-decoration: none !important;
    transition: background .15s, color .15s !important;
    background: transparent !important;
    border: none !important;
    cursor: pointer !important;
    font-family: inherit !important;
}

.mlm-app .mlm-logout-btn svg {
    width: 14px !important;
    height: 14px !important;
    flex-shrink: 0 !important;
}

.mlm-app .mlm-logout-btn:hover {
    background: #f5f0ee !important;
    color: var(--mlm-text) !important;
}

/* ── Top pill nav bar ────────────────────────────────────── */
.mlm-app .mlm-topbar {
    position: sticky;
    top: 0;
    z-index: 200;
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin: .85rem 1.25rem .25rem;
    padding: .55rem .85rem .55rem 1.1rem;
    background: var(--mlm-surface);
    border-radius: 100px;
    box-shadow: 0 2px 14px rgba(45,37,32,.10), 0 1px 4px rgba(45,37,32,.06);
}

.mlm-app .mlm-topbar-logo {
    display: flex;
    align-items: baseline;
    gap: .3rem;
    line-height: 1;
    font-family: 'Playfair Display', Georgia, serif;
    font-style: italic;
}

.mlm-app .mlm-topbar-logo .mlm-logo-midlife {
    font-size: 1.05rem;
    font-weight: 600;
    color: var(--mlm-rose);
    letter-spacing: -.01em;
}

.mlm-app .mlm-topbar-logo .mlm-logo-method {
    font-size: .85rem;
    font-weight: 600;
    color: var(--mlm-text-mid);
    letter-spacing: .03em;
}

/* ── Menu toggle — now lives inside .mlm-topbar ─────────── */
.mlm-menu-toggle {
    display: none;           /* hidden on desktop; shown inside topbar on mobile */
    position: static;        /* no longer fixed — flows inside the topbar */
    width: 36px;
    height: 36px;
    background: var(--mlm-rose);
    border: none;
    border-radius: 8px;
    cursor: pointer;
    align-items: center;
    justify-content: center;
    flex-direction: column;
    gap: 5px;
    padding: 0;
    flex-shrink: 0;
    -webkit-tap-highlight-color: transparent;
    transition: opacity .2s ease, transform .15s ease;
}

.mlm-menu-toggle span {
    display: block;
    width: 18px;
    height: 2px;
    background: #fff;
    border-radius: 2px;
    transition: transform .2s, opacity .2s;
}

.mlm-menu-toggle:active { transform: scale(.95); }

/* Hide when drawer is open so it doesn't sit on top of nav items */
.mlm-menu-toggle[aria-expanded="true"] {
    opacity: 0;
    pointer-events: none;
    transform: scale(.85);
}

.mlm-sidebar-overlay {
    display: none;
    position: fixed;
    inset: 0;
    background: rgba(45,37,32,.45);
    z-index: 10002;          /* above content, below the sidebar drawer */
    -webkit-tap-highlight-color: transparent;
}

/* ── Main content ────────────────────────────────────────── */
.mlm-app .mlm-content {
    flex: 1 !important;
    overflow-y: auto !important;
    overflow-x: hidden !important;
    background: var(--mlm-cream) !important;
    min-width: 0 !important;
}

/* ── Sections ────────────────────────────────────────────── */
.mlm-app .mlm-section {
    display: none !important;
    padding: 1.25rem 2rem 2rem !important;
}

.mlm-app .mlm-section--active {
    display: block !important;
}

.mlm-app .mlm-section-header {
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-section-header h2 {
    font-size: 1.15rem;
    font-weight: 800;
    color: var(--mlm-text);
    margin-bottom: .2rem;
}

.mlm-app .mlm-section-header p {
    font-size: .85rem;
    color: var(--mlm-text-mid);
}

/* ── Dashboard overview ──────────────────────────────────── */
.mlm-app .mlm-greeting-row {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 1.5rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-plan-pill {
    display: inline-block;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    font-size: .65rem;
    font-weight: 800;
    letter-spacing: .09em;
    text-transform: uppercase;
    padding: .2rem .65rem;
    border-radius: 20px;
    margin-bottom: .55rem;
}

.mlm-app .mlm-greeting-text h1 {
    font-size: 1.45rem;
    font-weight: 800;
    color: var(--mlm-text);
    margin: 0 0 .25rem;
    line-height: 1.25;
}

.mlm-app .mlm-greeting-sub {
    font-size: .88rem;
    color: var(--mlm-text-mid);
    margin: 0;
}

.mlm-app .mlm-hero-img {
    width: 170px;
    height: 125px;
    flex-shrink: 0;
    border-radius: var(--mlm-radius);
    background: linear-gradient(135deg, #f5e0dc 0%, #e8ccc7 55%, #d4b5b0 100%);
    display: flex;
    align-items: center;
    justify-content: center;
}

/* ── Day progress card ───────────────────────────────────── */
.mlm-app .mlm-day-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.4rem 1.6rem;
    margin-bottom: 1.25rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-day-card__label {
    font-size: 1.1rem;
    font-weight: 800;
    color: var(--mlm-text);
    margin: 0 0 .9rem;
}

.mlm-app .mlm-day-bar-wrap {
    display: flex;
    align-items: center;
    gap: .75rem;
    margin-bottom: 1.1rem;
}

.mlm-app .mlm-day-bar {
    flex: 1;
    height: 8px;
    background: var(--mlm-border);
    border-radius: 4px;
    overflow: hidden;
}

.mlm-app .mlm-day-bar__fill {
    height: 100%;
    background: var(--mlm-rose);
    border-radius: 4px;
    transition: width .6s ease;
}

.mlm-app .mlm-day-pct {
    font-size: .75rem;
    font-weight: 700;
    color: var(--mlm-muted);
    white-space: nowrap;
}

/* ── Buttons ─────────────────────────────────────────────── */
.mlm-app .mlm-btn-rose {
    display: inline-flex;
    align-items: center;
    gap: .35rem;
    background: var(--mlm-rose);
    color: #fff;
    border: none;
    border-radius: 8px;
    padding: .62rem 1.35rem;
    font-size: .875rem;
    font-weight: 700;
    cursor: pointer;
    font-family: inherit;
    transition: background .15s, transform .15s;
    text-decoration: none;
}

.mlm-app .mlm-btn-rose:hover {
    background: var(--mlm-rose-d);
    transform: translateY(-1px);
}

.mlm-app .mlm-btn-outline {
    display: inline-flex;
    align-items: center;
    gap: .35rem;
    background: transparent;
    color: var(--mlm-rose);
    border: 1.5px solid var(--mlm-rose-bd);
    border-radius: 8px;
    padding: .52rem 1.1rem;
    font-size: .83rem;
    font-weight: 700;
    cursor: pointer;
    font-family: inherit;
    transition: background .15s, border-color .15s;
    text-decoration: none;
}

.mlm-app .mlm-btn-outline:hover {
    background: var(--mlm-rose-lt);
    border-color: var(--mlm-rose);
}

.mlm-app .mlm-btn-support {
    display: inline-block;
    border: 1.5px solid var(--mlm-border);
    background: var(--mlm-surface);
    color: var(--mlm-text);
    padding: .32rem .85rem;
    border-radius: 7px;
    font-size: .78rem;
    font-weight: 600;
    cursor: pointer;
    font-family: inherit;
    text-decoration: none;
    transition: border-color .15s, color .15s;
}

.mlm-app .mlm-btn-support:hover {
    border-color: var(--mlm-rose);
    color: var(--mlm-rose);
}

/* ── Overview two-column grid ────────────────────────────── */
.mlm-app .mlm-overview-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.25rem;
}

.mlm-app .mlm-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-card__title {
    font-size: .72rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-muted);
    margin: 0 0 1rem;
    display: flex;
    align-items: center;
    gap: .6rem;
}

/* ── Today's Plan tasks ──────────────────────────────────── */
.mlm-app .mlm-task-list {
    display: flex;
    flex-direction: column;
    gap: .35rem;
}

.mlm-app .mlm-task {
    display: flex;
    align-items: center;
    gap: .85rem;
    padding: .62rem .8rem;
    border-radius: 8px;
    border: 1px solid var(--mlm-border);
    background: var(--mlm-cream);
    cursor: pointer;
    transition: border-color .15s, background .15s;
    user-select: none;
}

.mlm-app .mlm-task:hover { border-color: var(--mlm-rose-bd); background: #fdf5f4; }
.mlm-app .mlm-task--done { border-color: var(--mlm-rose-bd); background: var(--mlm-rose-lt); }

.mlm-app .mlm-task__circle {
    width: 20px;
    height: 20px;
    border-radius: 50%;
    border: 1.5px solid #d0c5c0;
    background: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    transition: border-color .15s, background .15s;
}

.mlm-app .mlm-task--done .mlm-task__circle {
    background: var(--mlm-rose);
    border-color: var(--mlm-rose);
}

.mlm-app .mlm-task__check {
    color: #fff;
    font-size: .65rem;
    font-weight: 800;
}

.mlm-app .mlm-task__body { flex: 1; }

.mlm-app .mlm-task__body strong {
    display: block;
    font-size: .85rem;
    font-weight: 700;
    color: var(--mlm-text);
}

.mlm-app .mlm-task__body small {
    font-size: .75rem;
    color: var(--mlm-text-mid);
}

.mlm-app .mlm-task__arrow { color: var(--mlm-muted); font-size: .9rem; }

/* ── Stat rows ───────────────────────────────────────────── */
.mlm-app .mlm-stat-rows { display: flex; flex-direction: column; margin-bottom: 1rem; }

.mlm-app .mlm-stat-row {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: .52rem 0;
    border-bottom: 1px solid var(--mlm-border);
}

.mlm-app .mlm-stat-row:last-child { border-bottom: none; }
.mlm-app .mlm-stat-row__name { font-size: .85rem; color: var(--mlm-text); }
.mlm-app .mlm-stat-row__val { font-size: .85rem; font-weight: 700; color: var(--mlm-text); }
.mlm-app .mlm-stat-row__sub { font-size: .78rem; color: var(--mlm-muted); font-weight: 400; }

/* ── Support box ─────────────────────────────────────────── */
.mlm-app .mlm-support-box {
    display: flex;
    align-items: flex-start;
    gap: .75rem;
    background: var(--mlm-cream);
    border: 1px solid var(--mlm-border);
    border-radius: 8px;
    padding: .9rem 1rem;
    margin-top: .9rem;
}

.mlm-app .mlm-support-icon { font-size: 1.1rem; flex-shrink: 0; margin-top: .1rem; }

.mlm-app .mlm-support-box strong {
    display: block;
    font-size: .83rem;
    font-weight: 700;
    margin-bottom: .2rem;
}

.mlm-app .mlm-support-box p {
    font-size: .75rem;
    color: var(--mlm-text-mid);
    margin-bottom: .5rem;
}

/* ── Plan overview stats ─────────────────────────────────── */
.mlm-app .mlm-plan-overview__row {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1rem;
}

.mlm-app .mlm-plan-stat {
    text-align: center;
    padding: .75rem;
    background: var(--mlm-cream);
    border-radius: 8px;
    border: 1px solid var(--mlm-border);
}

.mlm-app .mlm-plan-stat__num {
    display: block;
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--mlm-rose);
    line-height: 1;
    margin-bottom: .3rem;
}

.mlm-app .mlm-plan-stat__lbl {
    font-size: .68rem;
    text-transform: uppercase;
    letter-spacing: .07em;
    color: var(--mlm-muted);
    font-weight: 700;
}

/* ── Charts grid (FIXED HEIGHT) ──────────────────────────── */
.mlm-app .mlm-charts-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1.1rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-chart-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.1rem 1.25rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-chart-card h3 {
    font-size: .68rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-muted);
    margin: 0 0 .75rem;
}

.mlm-app .mlm-chart-wrap {
    position: relative;
    height: 185px;
}

/* ── History table ───────────────────────────────────────── */
.mlm-app .mlm-history-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    overflow: hidden;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-history-card__head {
    padding: .9rem 1.35rem;
    border-bottom: 1px solid var(--mlm-border);
    font-size: .72rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-muted);
}

.mlm-app .mlm-tbl-scroll { overflow-x: auto; max-height: 300px; overflow-y: auto; }

.mlm-app .mlm-hist-tbl { width: 100%; border-collapse: collapse; font-size: .83rem; }

.mlm-app .mlm-hist-tbl th {
    padding: .5rem 1rem;
    text-align: left;
    background: var(--mlm-cream);
    font-size: .7rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: .05em;
    color: var(--mlm-muted);
    position: sticky;
    top: 0;
}

.mlm-app .mlm-hist-tbl td { padding: .52rem 1rem; border-bottom: 1px solid var(--mlm-border); }
.mlm-app .mlm-hist-tbl tbody tr:last-child td { border-bottom: none; }
.mlm-app .mlm-hist-tbl tbody tr:hover td { background: #fdf5f3; }

/* ── Placeholder sections ────────────────────────────────── */
.mlm-app .mlm-placeholder-card {
    background: var(--mlm-surface);
    border: 1px dashed var(--mlm-rose-bd);
    border-radius: var(--mlm-radius);
    padding: 2.5rem;
    text-align: center;
    margin-top: 1rem;
}

.mlm-app .mlm-placeholder-card p { font-size: .9rem; color: var(--mlm-text-mid); margin: 0; }

/* ── Check-in form ───────────────────────────────────────── */
.mlm-app .mlm-checkin-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.75rem;
    box-shadow: var(--mlm-shadow);
    max-width: 660px;
}

.mlm-app .mlm-sliders-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1.1rem 2rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-slider-group { display: flex; flex-direction: column; gap: .35rem; }

.mlm-app .mlm-slider-group label {
    font-size: .68rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: .07em;
    color: var(--mlm-muted);
}

.mlm-app .mlm-slider-group input[type="range"] {
    -webkit-appearance: none;
    appearance: none;
    width: 100%;
    height: 5px;
    border-radius: 3px;
    background: var(--mlm-border);
    outline: none;
    cursor: pointer;
}

.mlm-app .mlm-slider-group input[type="range"]::-webkit-slider-thumb {
    -webkit-appearance: none;
    width: 17px;
    height: 17px;
    border-radius: 50%;
    background: var(--mlm-rose);
    border: 2px solid #fff;
    box-shadow: 0 1px 4px rgba(0,0,0,.15);
    transition: background .15s;
}

.mlm-app .mlm-slider-group input[type="range"]:hover::-webkit-slider-thumb {
    background: var(--mlm-rose-d);
}

.mlm-app .mlm-slider-val { font-size: .92rem; font-weight: 800; color: var(--mlm-rose); text-align: right; }

.mlm-app .mlm-toggle-row { margin-bottom: 1.5rem; }

.mlm-app .mlm-toggle-lbl { display: inline-flex; align-items: center; gap: .75rem; cursor: pointer; }
.mlm-app .mlm-toggle-lbl input { display: none; }

.mlm-app .mlm-toggle-track {
    width: 38px;
    height: 21px;
    border-radius: 10.5px;
    background: var(--mlm-border);
    position: relative;
    transition: background .15s;
    flex-shrink: 0;
}

.mlm-app .mlm-toggle-track::after {
    content: '';
    position: absolute;
    top: 2.5px;
    left: 2.5px;
    width: 16px;
    height: 16px;
    border-radius: 50%;
    background: #fff;
    box-shadow: 0 1px 3px rgba(0,0,0,.15);
    transition: transform .15s;
}

.mlm-app .mlm-toggle-lbl input:checked + .mlm-toggle-track { background: var(--mlm-rose); }
.mlm-app .mlm-toggle-lbl input:checked + .mlm-toggle-track::after { transform: translateX(17px); }
.mlm-app .mlm-toggle-text { font-size: .875rem; font-weight: 600; }

.mlm-app .mlm-checkin-footer { display: flex; align-items: center; gap: 1rem; }
.mlm-app .mlm-save-msg { font-size: .85rem; font-weight: 600; color: var(--mlm-rose); }

/* ── Badges ──────────────────────────────────────────────── */
.mlm-app .mlm-badge {
    display: inline-block;
    padding: .15rem .6rem;
    border-radius: 20px;
    font-size: .65rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .06em;
}

.mlm-app .mlm-badge--done    { background: var(--mlm-rose-lt); color: var(--mlm-rose); }
.mlm-app .mlm-badge--pending { background: #fef3cd; color: #856404; }

/* ── Gate notice (non-member / not logged in) ────────────── */
.mlm-notice {
    padding: 1rem 1.5rem;
    background: var(--mlm-rose-lt);
    border: 1px solid var(--mlm-rose-bd);
    border-radius: 8px;
    color: var(--mlm-text);
    font-size: .9rem;
}

/* ── Coach admin (wp-admin only) ─────────────────────────── */
.mlm-coach-wrap { max-width: 1100px; }

.mlm-coach-stats {
    display: flex;
    gap: 1rem;
    margin: 1.25rem 0 1.75rem;
    flex-wrap: wrap;
}

.mlm-stat-card {
    background: #fff;
    border: 1px solid #ede8e3;
    border-radius: 10px;
    padding: 1.1rem 1.5rem;
    box-shadow: 0 1px 6px rgba(45,37,32,.08);
    min-width: 145px;
}

.mlm-stat-card__number { display: block; font-size: 1.7rem; font-weight: 800; color: #c4837a; line-height: 1; margin-bottom: .2rem; }
.mlm-stat-card__label  { font-size: .68rem; text-transform: uppercase; letter-spacing: .07em; color: #9b8b84; font-weight: 700; }
.mlm-clients-table tbody tr:hover td { background: #fdf5f3; }
.mlm-progress-bar { background: #ede8e3; border-radius: 3px; height: 5px; width: 90px; overflow: hidden; margin-bottom: 3px; }
.mlm-progress-bar__fill { height: 100%; background: #c4837a; border-radius: 3px; }

/* Badges outside .mlm-app (coach admin) */
.mlm-badge {
    display: inline-block;
    padding: .15rem .6rem;
    border-radius: 20px;
    font-size: .65rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .06em;
}
.mlm-badge--done    { background: #fdecea; color: #c4837a; }
.mlm-badge--pending { background: #fef3cd; color: #856404; }

/* ════════════════════════════════════════════════════════════
   ICONS — universal SVG sizing (via MLM_Dashboard::icon())
   ════════════════════════════════════════════════════════════ */
.mlm-app .mlm-svg {
    width: 18px;
    height: 18px;
    flex-shrink: 0;
    display: inline-block;
    vertical-align: middle;
}

/* Size variants — apply via second arg to icon() */
.mlm-app .mlm-svg.size-sm  { width: 14px; height: 14px; }
.mlm-app .mlm-svg.size-md  { width: 20px; height: 20px; }
.mlm-app .mlm-svg.size-lg  { width: 24px; height: 24px; }
.mlm-app .mlm-svg.size-xl  { width: 30px; height: 30px; }

/* ════════════════════════════════════════════════════════════
   NEW PAGE COMPONENTS — Dashboard, Progress, Community, Settings
   ════════════════════════════════════════════════════════════ */

/* ── Hero greeting header ────────────────────────────────── */
.mlm-app .mlm-hero-header {
    background: linear-gradient(135deg, #fdecea 0%, #fae0db 50%, #f6d2cb 100%);
    border-radius: var(--mlm-radius);
    padding: 1.75rem 2rem;
    margin-bottom: 1.5rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 2rem;
    position: relative;
    overflow: hidden;
}

.mlm-app .mlm-hero-header__text { flex: 1; min-width: 0; }

.mlm-app .mlm-hero-greeting {
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--mlm-text);
    margin: 0 0 .4rem;
    line-height: 1.2;
}

.mlm-app .mlm-hero-sub {
    font-size: .95rem;
    color: var(--mlm-text-mid);
    margin: 0 0 .35rem;
    line-height: 1.45;
}

.mlm-app .mlm-hero-time {
    font-size: .85rem;
    color: var(--mlm-rose);
    font-weight: 600;
    margin: 0;
}

.mlm-app .mlm-hero-img-box {
    width: 270px;
    height: 200px;
    flex-shrink: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: visible;
}

.mlm-app .mlm-hero-img-box svg { opacity: 1; width: 100%; height: 100%; }

/* Plan selector chip on top right */
.mlm-app .mlm-plan-selector {
    background: #fff;
    color: var(--mlm-text);
    font-size: .82rem;
    font-weight: 700;
    padding: .5rem 1rem;
    border-radius: 8px;
    border: 1px solid var(--mlm-border);
    display: inline-flex;
    align-items: center;
    gap: .5rem;
    text-decoration: none;
}

/* ── 4-up Stat cards row ─────────────────────────────────── */
.mlm-app .mlm-stats-row {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-stat-tile {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.1rem 1.25rem;
    display: flex;
    align-items: center;
    gap: 1rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-stat-tile__icon {
    width: 44px;
    height: 44px;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    font-size: 1.1rem;
}

.mlm-app .mlm-stat-tile__icon svg { width: 22px; height: 22px; }

.mlm-app .mlm-stat-tile__num {
    font-size: 1.4rem;
    font-weight: 800;
    color: var(--mlm-text);
    line-height: 1;
    margin-bottom: .15rem;
}

.mlm-app .mlm-stat-tile__lbl {
    font-size: .72rem;
    color: var(--mlm-text-mid);
    font-weight: 600;
    margin-bottom: .15rem;
}

.mlm-app .mlm-stat-tile__note {
    font-size: .7rem;
    color: var(--mlm-rose);
    font-weight: 700;
}

/* Progress ring inside a stat tile */
.mlm-app .mlm-ring {
    width: 56px;
    height: 56px;
    position: relative;
    flex-shrink: 0;
}

.mlm-app .mlm-ring svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.mlm-app .mlm-ring__track { fill: none; stroke: var(--mlm-rose-lt); stroke-width: 6; }
.mlm-app .mlm-ring__fill  {
    fill: none;
    stroke: var(--mlm-rose);
    stroke-width: 6;
    stroke-linecap: round;
    transition: stroke-dashoffset .6s ease;
}

.mlm-app .mlm-ring__label {
    position: absolute;
    inset: 0;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: .85rem;
    font-weight: 800;
    color: var(--mlm-text);
}

/* ── Two-column dashboard grid ──────────────────────────── */
.mlm-app .mlm-dash-grid {
    display: grid;
    grid-template-columns: 1.05fr 1fr;
    gap: 1.25rem;
    margin-bottom: 1.5rem;
}

/* ── Today's Plan ────────────────────────────────────────── */
.mlm-app .mlm-today-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-today-card__h {
    font-size: .9rem;
    font-weight: 800;
    color: var(--mlm-text);
    margin-bottom: .15rem;
}

.mlm-app .mlm-today-card__sub {
    font-size: .78rem;
    color: var(--mlm-muted);
    margin-bottom: 1rem;
}

.mlm-app .mlm-today-img {
    width: 100%;
    height: 130px;
    border-radius: 10px;
    background: linear-gradient(135deg, #f5b8af 0%, #c4837a 100%);
    margin-bottom: .85rem;
    position: relative;
    overflow: hidden;
    display: flex;
    align-items: center;
    justify-content: center;
}
.mlm-app .mlm-today-img svg { opacity: .85; }

.mlm-app .mlm-today-items { display: flex; flex-direction: column; gap: .45rem; margin-bottom: 1rem; }

.mlm-app .mlm-today-item {
    display: flex;
    align-items: center;
    gap: .85rem;
    padding: .7rem .85rem;
    border-radius: 8px;
    border: 1px solid var(--mlm-border);
    background: #fff;
    cursor: pointer;
    transition: border-color .15s, background .15s;
}

.mlm-app .mlm-today-item:hover { border-color: var(--mlm-rose-bd); background: #fdf5f4; }

.mlm-app .mlm-today-icon {
    width: 36px;
    height: 36px;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.mlm-app .mlm-today-icon svg { width: 18px; height: 18px; }

.mlm-app .mlm-today-body { flex: 1; }
.mlm-app .mlm-today-title { display: block; font-size: .85rem; font-weight: 700; color: var(--mlm-text); }
.mlm-app .mlm-today-desc  { font-size: .73rem; color: var(--mlm-text-mid); }
.mlm-app .mlm-today-meta {
    font-size: .72rem;
    color: var(--mlm-rose);
    font-weight: 700;
    background: var(--mlm-rose-lt);
    padding: .2rem .55rem;
    border-radius: 12px;
    margin-right: .4rem;
}
.mlm-app .mlm-today-arrow { color: var(--mlm-rose); font-size: 1rem; font-weight: 700; }

/* "Start My Day" pink gradient button */
.mlm-app .mlm-btn-gradient {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: .5rem;
    width: 100%;
    padding: .85rem 1.5rem;
    background: linear-gradient(90deg, #f4a261 0%, #c4837a 50%, #d96b8c 100%);
    color: #fff;
    border: none;
    border-radius: 10px;
    font-size: .92rem;
    font-weight: 700;
    cursor: pointer;
    transition: opacity .2s, transform .15s;
    font-family: inherit;
    text-decoration: none;
}
.mlm-app .mlm-btn-gradient:hover { opacity: .92; transform: translateY(-1px); }

/* ── Week at a Glance ────────────────────────────────────── */
.mlm-app .mlm-week-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-week-card__head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 1rem;
}

.mlm-app .mlm-week-card__h {
    font-size: .9rem;
    font-weight: 800;
    color: var(--mlm-text);
}

.mlm-app .mlm-link-rose {
    color: var(--mlm-rose);
    text-decoration: none;
    font-size: .78rem;
    font-weight: 700;
}

.mlm-app .mlm-link-rose:hover { text-decoration: underline; }

.mlm-app .mlm-week-list { display: flex; flex-direction: column; }

.mlm-app .mlm-week-row {
    display: grid;
    grid-template-columns: 35px 24px 1fr auto;
    align-items: center;
    gap: .85rem;
    padding: .6rem 0;
    border-bottom: 1px solid var(--mlm-border);
}

.mlm-app .mlm-week-row:last-child { border-bottom: none; }

.mlm-app .mlm-week-day { font-size: .8rem; color: var(--mlm-text-mid); font-weight: 700; }

.mlm-app .mlm-week-check {
    width: 22px; height: 22px; border-radius: 50%;
    border: 1.5px solid var(--mlm-border);
    display: flex; align-items: center; justify-content: center;
    color: #fff; background: #fff;
    font-size: .68rem; font-weight: 800;
}
.mlm-app .mlm-week-check--done    { background: var(--mlm-rose); border-color: var(--mlm-rose); }
.mlm-app .mlm-week-check--today   { background: var(--mlm-rose-lt); border-color: var(--mlm-rose); color: var(--mlm-rose); }

.mlm-app .mlm-week-name { font-size: .85rem; color: var(--mlm-text); font-weight: 600; }
.mlm-app .mlm-week-status { font-size: .72rem; color: var(--mlm-muted); font-weight: 600; }
.mlm-app .mlm-week-status--today { color: var(--mlm-rose); }

.mlm-app .mlm-week-footer {
    padding-top: .85rem;
    margin-top: .35rem;
    border-top: 1px solid var(--mlm-border);
    display: flex;
    align-items: center;
    gap: .5rem;
    color: var(--mlm-rose);
    font-size: .8rem;
    font-weight: 600;
}

/* ── Habit Tracker (multi-day grid) ──────────────────────── */
.mlm-app .mlm-habit-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-habit-card__head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 1rem;
}

.mlm-app .mlm-habit-card__h {
    font-size: .9rem;
    font-weight: 800;
    color: var(--mlm-text);
}

.mlm-app .mlm-habit-table { width: 100%; border-collapse: collapse; font-size: .8rem; }

.mlm-app .mlm-habit-table thead th {
    padding: .55rem .3rem;
    font-size: .68rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .07em;
    color: var(--mlm-muted);
    text-align: center;
    border-bottom: 1px solid var(--mlm-border);
}

.mlm-app .mlm-habit-table thead th:first-child {
    text-align: left;
    padding-left: 0;
}

.mlm-app .mlm-habit-table thead th:last-child {
    color: var(--mlm-rose);
}

.mlm-app .mlm-habit-table tbody td {
    padding: .65rem .3rem;
    text-align: center;
    border-bottom: 1px solid var(--mlm-border);
}

.mlm-app .mlm-habit-table tbody tr:last-child td { border-bottom: none; }

.mlm-app .mlm-habit-name {
    display: flex;
    align-items: center;
    gap: .65rem;
    font-size: .83rem;
    font-weight: 600;
    color: var(--mlm-text);
    text-align: left !important;
    padding-left: 0 !important;
}

.mlm-app .mlm-habit-name__ico {
    width: 28px; height: 28px;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    display: inline-flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
}

.mlm-app .mlm-habit-name__ico svg { width: 14px; height: 14px; }

.mlm-app .mlm-habit-dot {
    display: inline-block;
    width: 22px;
    height: 22px;
    border-radius: 50%;
    border: 1.5px solid var(--mlm-border);
    background: #fff;
    position: relative;
}

.mlm-app .mlm-habit-dot--done    { background: var(--mlm-rose); border-color: var(--mlm-rose); }
.mlm-app .mlm-habit-dot--done::after {
    content: '✓'; position: absolute; inset: 0; color: #fff;
    display: flex; align-items: center; justify-content: center; font-size: .65rem; font-weight: 800;
}
.mlm-app .mlm-habit-dot--partial { background: var(--mlm-rose-lt); border-color: var(--mlm-rose); }

.mlm-app .mlm-habit-streak {
    font-size: .8rem;
    font-weight: 800;
    color: var(--mlm-rose);
}

.mlm-app .mlm-habit-legend {
    display: flex;
    gap: 1.25rem;
    margin-top: 1rem;
    flex-wrap: wrap;
}
.mlm-app .mlm-habit-legend__item {
    display: inline-flex;
    align-items: center;
    gap: .45rem;
    font-size: .72rem;
    color: var(--mlm-text-mid);
}
.mlm-app .mlm-habit-legend__dot {
    width: 12px; height: 12px; border-radius: 50%;
    border: 1.5px solid var(--mlm-rose);
}
.mlm-app .mlm-habit-legend__dot--done    { background: var(--mlm-rose); }
.mlm-app .mlm-habit-legend__dot--partial { background: var(--mlm-rose-lt); }
.mlm-app .mlm-habit-legend__dot--none    { background: #fff; }

/* ── Program Journey horizontal cards ────────────────────── */
.mlm-app .mlm-journey-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-journey-head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 1rem;
}

.mlm-app .mlm-journey-head h2 {
    font-size: .95rem;
    font-weight: 800;
    color: var(--mlm-rose);
}

.mlm-app .mlm-journey-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1rem;
}

.mlm-app .mlm-journey-item {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: 10px;
    overflow: hidden;
    display: flex;
    flex-direction: column;
    text-decoration: none;
    transition: transform .15s, box-shadow .15s;
}

.mlm-app .mlm-journey-item:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 14px rgba(196,131,122,.2);
}

.mlm-app .mlm-journey-img {
    height: 95px;
    background: linear-gradient(135deg, #f5b8af, #c4837a);
    display: flex; align-items: center; justify-content: center;
}

.mlm-app .mlm-journey-img svg { opacity: .85; }

.mlm-app .mlm-journey-body { padding: .85rem 1rem 1rem; }

.mlm-app .mlm-journey-name {
    font-size: .85rem;
    font-weight: 800;
    color: var(--mlm-rose);
    margin-bottom: .15rem;
    line-height: 1.25;
}

.mlm-app .mlm-journey-cat {
    font-size: .7rem;
    color: var(--mlm-text-mid);
    margin-bottom: .45rem;
}

.mlm-app .mlm-journey-link {
    font-size: .75rem;
    color: var(--mlm-rose);
    font-weight: 700;
    display: inline-flex;
    align-items: center;
    gap: .25rem;
}

/* Journey empty state — shown when user has only one programme */
.mlm-app .mlm-journey-empty {
    display: flex;
    align-items: center;
    gap: 1.25rem;
    padding: 1.25rem 1rem;
    background: var(--mlm-rose-lt);
    border: 1px solid var(--mlm-rose-bd);
    border-radius: var(--mlm-radius);
}
.mlm-app .mlm-journey-empty__icon { color: var(--mlm-rose); flex-shrink: 0; }
.mlm-app .mlm-journey-empty__icon svg { width: 32px; height: 32px; opacity: .8; }
.mlm-app .mlm-journey-empty__text {
    flex: 1;
    display: flex;
    flex-direction: column;
    gap: .2rem;
    font-size: .82rem;
}
.mlm-app .mlm-journey-empty__text strong { color: var(--mlm-rose); font-size: .85rem; }
.mlm-app .mlm-journey-empty__text span   { color: var(--mlm-text-mid); }
.mlm-app .mlm-journey-empty__link {
    display: inline-flex;
    align-items: center;
    gap: .3rem;
    padding: .45rem 1rem;
    background: var(--mlm-rose);
    color: #fff;
    border-radius: 8px;
    font-size: .78rem;
    font-weight: 700;
    text-decoration: none;
    white-space: nowrap;
    flex-shrink: 0;
    transition: background .15s;
}
.mlm-app .mlm-journey-empty__link:hover { background: var(--mlm-rose-d); color: #fff; }

/* ── Motivational bottom bar ─────────────────────────────── */
.mlm-app .mlm-motivate-bar {
    background: linear-gradient(90deg, #f4a261 0%, #c4837a 50%, #d96b8c 100%);
    color: #fff;
    border-radius: var(--mlm-radius);
    padding: 1.25rem 1.75rem;
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-top: .5rem;
    box-shadow: 0 3px 12px rgba(196,131,122,.25);
}

.mlm-app .mlm-motivate-bar__text {
    flex: 1;
}

.mlm-app .mlm-motivate-bar__text strong {
    display: block;
    font-size: 1rem;
    font-weight: 700;
}

.mlm-app .mlm-motivate-bar__text em {
    display: block;
    font-style: italic;
    font-family: 'Playfair Display', Georgia, serif;
    font-size: 1.1rem;
    margin-top: .2rem;
    opacity: .95;
}

.mlm-app .mlm-motivate-bar__icon { font-size: 1.4rem; opacity: .9; }

/* ── Areas of Progress (Progress section) ────────────────── */
.mlm-app .mlm-areas-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-areas-card h3 {
    font-size: .75rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-rose);
    margin-bottom: 1.25rem;
}

.mlm-app .mlm-area-row {
    display: flex;
    align-items: center;
    gap: .85rem;
    margin-bottom: 1rem;
}
.mlm-app .mlm-area-row:last-child { margin-bottom: 0; }

.mlm-app .mlm-area-icon {
    width: 32px; height: 32px;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    display: flex; align-items: center; justify-content: center;
    flex-shrink: 0;
}

.mlm-app .mlm-area-icon svg { width: 16px; height: 16px; }

.mlm-app .mlm-area-body { flex: 1; min-width: 0; }
.mlm-app .mlm-area-name { font-size: .82rem; font-weight: 700; color: var(--mlm-text); display: block; }
.mlm-app .mlm-area-note { font-size: .7rem; color: var(--mlm-text-mid); }

.mlm-app .mlm-area-bar {
    height: 6px;
    background: var(--mlm-border);
    border-radius: 3px;
    overflow: hidden;
    margin-top: .25rem;
}

.mlm-app .mlm-area-bar__fill {
    height: 100%;
    background: linear-gradient(90deg, #f4a261, var(--mlm-rose));
    border-radius: 3px;
    transition: width .6s ease;
}

.mlm-app .mlm-area-pct { font-size: .85rem; font-weight: 800; color: var(--mlm-rose); }

/* ── Milestones list ─────────────────────────────────────── */
.mlm-app .mlm-milestone-row {
    display: flex;
    align-items: center;
    gap: .85rem;
    padding: .75rem 0;
    border-bottom: 1px solid var(--mlm-border);
}
.mlm-app .mlm-milestone-row:last-child { border-bottom: none; }

.mlm-app .mlm-milestone-icon {
    width: 34px; height: 34px;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    display: flex; align-items: center; justify-content: center;
    flex-shrink: 0;
}

.mlm-app .mlm-milestone-body { flex: 1; }
.mlm-app .mlm-milestone-title { display: block; font-size: .85rem; font-weight: 700; color: var(--mlm-text); }
.mlm-app .mlm-milestone-sub   { font-size: .72rem; color: var(--mlm-text-mid); }

.mlm-app .mlm-milestone-check {
    width: 22px; height: 22px; border-radius: 50%;
    background: var(--mlm-rose); color: #fff;
    display: flex; align-items: center; justify-content: center;
    font-size: .65rem; font-weight: 800;
}
.mlm-app .mlm-milestone-check--pending {
    background: #fff;
    color: var(--mlm-muted);
    border: 1.5px solid var(--mlm-border);
}

/* ── Wins / How Feeling row (Progress page extras) ──────── */
.mlm-app .mlm-wins-card,
.mlm-app .mlm-feel-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-wins-card h3,
.mlm-app .mlm-feel-card h3 {
    font-size: .75rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-rose);
    margin-bottom: 1rem;
}

.mlm-app .mlm-wins-list { display: flex; flex-direction: column; gap: .55rem; }

.mlm-app .mlm-win-item {
    display: flex; align-items: center; gap: .65rem;
    font-size: .82rem; color: var(--mlm-text); font-weight: 500;
}

.mlm-app .mlm-win-check {
    width: 18px; height: 18px; border-radius: 50%;
    background: var(--mlm-rose); color: #fff;
    display: flex; align-items: center; justify-content: center;
    font-size: .58rem; font-weight: 800;
    flex-shrink: 0;
}

.mlm-app .mlm-feel-row {
    display: grid;
    grid-template-columns: repeat(5, 1fr);
    gap: .65rem;
}

.mlm-app .mlm-feel-btn {
    background: var(--mlm-cream);
    border: 1.5px solid var(--mlm-border);
    border-radius: 12px;
    padding: .85rem .35rem;
    text-align: center;
    cursor: pointer;
    transition: border-color .15s, background .15s;
    font-family: inherit;
}

.mlm-app .mlm-feel-btn:hover { border-color: var(--mlm-rose); background: #fdf5f4; }

.mlm-app .mlm-feel-btn--active {
    background: var(--mlm-rose-lt);
    border-color: var(--mlm-rose);
}
.mlm-app .mlm-feel-btn--active .mlm-feel-lbl { color: var(--mlm-rose); font-weight: 700; }
.mlm-app .mlm-feel-btn--active .mlm-svg      { color: var(--mlm-rose); }

.mlm-app .mlm-feel-msg {
    text-align: center;
    font-size: .8rem;
    font-weight: 600;
    color: var(--mlm-rose);
    margin-top: .65rem;
    min-height: 1.1em;
    transition: opacity .25s;
}

.mlm-app .mlm-feel-emoji { font-size: 1.5rem; display: block; margin-bottom: .25rem; }
.mlm-app .mlm-feel-lbl   { font-size: .7rem; color: var(--mlm-text-mid); font-weight: 600; transition: color .15s; }

/* ── Community page ──────────────────────────────────────── */
.mlm-app .mlm-feature-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-feature-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.25rem 1.1rem;
    text-align: center;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-feature-icon {
    width: 44px; height: 44px;
    margin: 0 auto .65rem;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    display: flex; align-items: center; justify-content: center;
    font-size: 1.25rem;
}
.mlm-app .mlm-feature-icon svg { width: 22px; height: 22px; }

.mlm-app .mlm-feature-title {
    font-size: .85rem;
    font-weight: 800;
    color: var(--mlm-text);
    margin-bottom: .3rem;
}
.mlm-app .mlm-feature-desc { font-size: .73rem; color: var(--mlm-text-mid); line-height: 1.4; }

/* Recent posts feed */
.mlm-app .mlm-feed-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-feed-card__head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 1rem;
}

.mlm-app .mlm-feed-card__h {
    font-size: .9rem;
    font-weight: 800;
    color: var(--mlm-text);
}

.mlm-app .mlm-post {
    display: flex;
    gap: .85rem;
    padding: 1rem 0;
    border-bottom: 1px solid var(--mlm-border);
}
.mlm-app .mlm-post:last-child { border-bottom: none; padding-bottom: 0; }
.mlm-app .mlm-post:first-child { padding-top: 0; }

.mlm-app .mlm-post-avatar {
    width: 40px; height: 40px;
    border-radius: 50%;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    font-weight: 800;
    font-size: .85rem;
    display: flex; align-items: center; justify-content: center;
    flex-shrink: 0;
}

.mlm-app .mlm-post-body { flex: 1; min-width: 0; }

.mlm-app .mlm-post-meta {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: .25rem;
}

.mlm-app .mlm-post-name { font-size: .82rem; font-weight: 800; color: var(--mlm-text); }
.mlm-app .mlm-post-time { font-size: .7rem; color: var(--mlm-muted); }

.mlm-app .mlm-post-text {
    font-size: .82rem;
    color: var(--mlm-text);
    line-height: 1.5;
    margin-bottom: .4rem;
}

.mlm-app .mlm-post-actions {
    display: flex;
    align-items: center;
    gap: 1rem;
    font-size: .72rem;
    color: var(--mlm-muted);
    font-weight: 600;
}
.mlm-app .mlm-post-actions span { display: inline-flex; align-items: center; gap: .3rem; }

/* Community sidebar */
.mlm-app .mlm-community-grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr;
    gap: 1.25rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-aside-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.25rem 1.35rem;
    box-shadow: var(--mlm-shadow);
    margin-bottom: 1rem;
}

.mlm-app .mlm-aside-card h3 {
    font-size: .75rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-rose);
    margin-bottom: .85rem;
}

.mlm-app .mlm-guide-list { padding: 0; margin: 0; list-style: none; }
.mlm-app .mlm-guide-list li {
    font-size: .8rem;
    color: var(--mlm-text-mid);
    line-height: 1.45;
    padding: .35rem 0;
    padding-left: 1rem;
    position: relative;
}
.mlm-app .mlm-guide-list li::before {
    content: '•'; color: var(--mlm-rose);
    position: absolute; left: 0; font-weight: 800;
}

.mlm-app .mlm-action-list { display: flex; flex-direction: column; gap: .5rem; }
.mlm-app .mlm-action-list button,
.mlm-app .mlm-action-list a {
    display: flex; align-items: center; gap: .55rem;
    padding: .6rem .75rem;
    border-radius: 7px;
    border: 1px solid var(--mlm-border);
    background: var(--mlm-cream);
    color: var(--mlm-text);
    font-size: .82rem; font-weight: 600;
    cursor: pointer; text-decoration: none;
    transition: border-color .15s, background .15s;
    font-family: inherit;
    text-align: left;
}
.mlm-app .mlm-action-list button:hover,
.mlm-app .mlm-action-list a:hover { border-color: var(--mlm-rose); background: var(--mlm-rose-lt); color: var(--mlm-rose); }

/* ── Community: new-post form ────────────────────────────── */
.mlm-app .mlm-new-post-form {
    background: var(--mlm-cream);
    border: 1.5px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1rem;
    margin-bottom: 1.25rem;
}
.mlm-app .mlm-new-post-form__row {
    display: flex;
    align-items: flex-start;
    gap: .75rem;
}
.mlm-app .mlm-new-post-ta {
    flex: 1;
    min-height: 72px;
    border: 1.5px solid var(--mlm-border);
    border-radius: 8px;
    padding: .65rem .75rem;
    font-size: .83rem;
    color: var(--mlm-text);
    background: var(--mlm-surface);
    resize: vertical;
    font-family: inherit;
    transition: border-color .2s;
    outline: none;
    line-height: 1.45;
}
.mlm-app .mlm-new-post-ta:focus { border-color: var(--mlm-rose); }
.mlm-app .mlm-new-post-ta::placeholder { color: var(--mlm-muted); }
.mlm-app .mlm-new-post-form__footer {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-top: .6rem;
    gap: .5rem;
}
.mlm-app .mlm-char-counter { font-size: .7rem; color: var(--mlm-muted); }
.mlm-app .mlm-new-post-msg { font-size: .75rem; font-weight: 600; }

/* ── Community: like button ──────────────────────────────── */
.mlm-app .mlm-post-actions__like {
    background: none;
    border: none;
    cursor: pointer;
    color: var(--mlm-muted);
    display: inline-flex;
    align-items: center;
    gap: .3rem;
    font-size: .78rem;
    font-weight: 600;
    padding: 2px 4px;
    border-radius: 5px;
    transition: color .15s, background .15s;
    font-family: inherit;
}
.mlm-app .mlm-post-actions__like:hover { color: var(--mlm-rose); background: var(--mlm-rose-lt); }
.mlm-app .mlm-post-actions__like--liked { color: var(--mlm-rose); }

/* ── Community: edit / delete buttons on own posts ──────── */
.mlm-app .mlm-post-action-btn {
    background: none;
    border: none;
    cursor: pointer;
    color: var(--mlm-muted);
    padding: 3px 5px;
    border-radius: 5px;
    transition: color .15s, background .15s;
    display: inline-flex;
    align-items: center;
    font-family: inherit;
}
.mlm-app .mlm-post-action-btn:hover { background: var(--mlm-border); }
.mlm-app .mlm-post-action-btn--edit:hover  { color: var(--mlm-rose); }
.mlm-app .mlm-post-action-btn--delete:hover { color: #c04040; }

/* ── Community: inline edit state ───────────────────────── */
.mlm-app .mlm-post-edit-wrapper { margin-top: .5rem; }
.mlm-app .mlm-post-edit-ta {
    width: 100%;
    min-height: 64px;
    border: 1.5px solid var(--mlm-rose);
    border-radius: 8px;
    padding: .6rem .75rem;
    font-size: .83rem;
    color: var(--mlm-text);
    background: var(--mlm-surface);
    resize: vertical;
    font-family: inherit;
    outline: none;
    line-height: 1.45;
}
.mlm-app .mlm-post-edit-actions {
    display: flex;
    align-items: center;
    gap: .5rem;
    margin-top: .4rem;
}

/* ── Shared small buttons (save / cancel) ────────────────── */
.mlm-app .mlm-btn-rose-sm {
    padding: .32rem .9rem;
    background: var(--mlm-rose);
    color: #fff;
    border: none;
    border-radius: 6px;
    font-size: .78rem;
    font-weight: 700;
    cursor: pointer;
    font-family: inherit;
    transition: background .15s;
}
.mlm-app .mlm-btn-rose-sm:hover { background: var(--mlm-rose-d); }
.mlm-app .mlm-btn-rose-sm:disabled { opacity: .5; cursor: not-allowed; }
.mlm-app .mlm-btn-ghost-sm {
    padding: .32rem .9rem;
    background: none;
    color: var(--mlm-text-mid);
    border: 1.5px solid var(--mlm-border);
    border-radius: 6px;
    font-size: .78rem;
    font-weight: 600;
    cursor: pointer;
    font-family: inherit;
    transition: border-color .15s, color .15s;
}
.mlm-app .mlm-btn-ghost-sm:hover { border-color: var(--mlm-rose); color: var(--mlm-rose); }

/* ── Community: loading / empty states ──────────────────── */
.mlm-app .mlm-community-loading,
.mlm-app .mlm-community-empty {
    text-align: center;
    padding: 1.75rem 1rem;
    font-size: .83rem;
    color: var(--mlm-muted);
}
.mlm-app .mlm-community-empty { font-style: italic; }

/* ── Community: load-more button ────────────────────────── */
.mlm-app .mlm-load-more {
    display: block;
    width: 100%;
    margin-top: .75rem;
    padding: .6rem 1rem;
    background: none;
    border: 1.5px solid var(--mlm-border);
    border-radius: 8px;
    color: var(--mlm-rose);
    font-size: .8rem;
    font-weight: 700;
    cursor: pointer;
    font-family: inherit;
    text-align: center;
    transition: border-color .15s, background .15s;
}
.mlm-app .mlm-load-more:hover { border-color: var(--mlm-rose); background: var(--mlm-rose-lt); }

/* ── Settings page ───────────────────────────────────────── */
.mlm-app .mlm-settings-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.35rem 1.5rem;
    box-shadow: var(--mlm-shadow);
    margin-bottom: 1rem;
}

.mlm-app .mlm-settings-card__head {
    display: flex;
    align-items: center;
    justify-content: space-between;
    margin-bottom: 1.1rem;
}

.mlm-app .mlm-settings-card__h {
    display: flex;
    align-items: center;
    gap: .65rem;
    font-size: .92rem;
    font-weight: 800;
    color: var(--mlm-rose);
}

.mlm-app .mlm-settings-card__h svg { width: 18px; height: 18px; }

.mlm-app .mlm-edit-btn {
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    border: none;
    border-radius: 7px;
    padding: .35rem 1rem;
    font-size: .78rem;
    font-weight: 700;
    cursor: pointer;
    font-family: inherit;
}

.mlm-app .mlm-edit-btn:hover { background: var(--mlm-rose); color: #fff; }

.mlm-app .mlm-field-row {
    display: grid;
    grid-template-columns: 130px 1fr;
    gap: 1rem;
    padding: .65rem 0;
    border-bottom: 1px solid var(--mlm-border);
    align-items: center;
}
.mlm-app .mlm-field-row:last-child { border-bottom: none; }
.mlm-app .mlm-field-lbl { font-size: .8rem; color: var(--mlm-text-mid); font-weight: 600; }
.mlm-app .mlm-field-val { font-size: .85rem; color: var(--mlm-text); font-weight: 600; }

/* Toggle rows inside settings */
.mlm-app .mlm-toggle-row-s {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: .75rem 0;
    border-bottom: 1px solid var(--mlm-border);
}
.mlm-app .mlm-toggle-row-s:last-child { border-bottom: none; }
.mlm-app .mlm-toggle-row-s__l { font-size: .85rem; font-weight: 600; color: var(--mlm-text); }
.mlm-app .mlm-toggle-row-s__d { font-size: .72rem; color: var(--mlm-text-mid); display: block; margin-top: .15rem; }

/* Settings small inputs */
.mlm-app .mlm-settings-select {
    background: #fff;
    border: 1px solid var(--mlm-border);
    border-radius: 7px;
    padding: .4rem .75rem;
    font-size: .82rem;
    color: var(--mlm-text);
    font-family: inherit;
    cursor: pointer;
}

.mlm-app .mlm-link-list { display: flex; flex-direction: column; }
.mlm-app .mlm-link-list a {
    display: flex; align-items: center; justify-content: space-between;
    padding: .75rem 0;
    border-bottom: 1px solid var(--mlm-border);
    color: var(--mlm-text);
    text-decoration: none;
    font-size: .85rem;
    font-weight: 600;
}
.mlm-app .mlm-link-list a:last-child { border-bottom: none; }
.mlm-app .mlm-link-list a:hover { color: var(--mlm-rose); }
.mlm-app .mlm-link-list a span:last-child { color: var(--mlm-muted); }

/* Account actions buttons row */
.mlm-app .mlm-account-actions {
    display: flex; gap: .75rem; flex-wrap: wrap;
}
.mlm-app .mlm-btn-dark {
    background: var(--mlm-text);
    color: #fff; border: none; border-radius: 8px;
    padding: .65rem 1.25rem;
    font-size: .85rem; font-weight: 700; cursor: pointer;
    font-family: inherit; text-decoration: none;
    display: inline-flex; align-items: center; gap: .4rem;
}
.mlm-app .mlm-btn-dark:hover { background: #1a1410; }

.mlm-app .mlm-btn-rose-soft {
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose); border: none; border-radius: 8px;
    padding: .65rem 1.25rem;
    font-size: .85rem; font-weight: 700; cursor: pointer;
    font-family: inherit; text-decoration: none;
}
.mlm-app .mlm-btn-rose-soft:hover { background: var(--mlm-rose); color: #fff; }

/* ════════════════════════════════════════════════════════════
   RESPONSIVE — tablet & mobile
   ════════════════════════════════════════════════════════════ */

/* ── Tablet (narrower sidebar, tighter spacing) ──────────── */
@media (max-width: 1024px) {
    :root { --mlm-sidebar-w: 190px; }

    .mlm-app .mlm-section { padding: 1.5rem !important; }
    .mlm-app .mlm-overview-grid { gap: 1rem; }
    .mlm-app .mlm-charts-grid   { gap: .9rem; }
    .mlm-app .mlm-day-card,
    .mlm-app .mlm-card,
    .mlm-app .mlm-chart-card,
    .mlm-app .mlm-history-card,
    .mlm-app .mlm-checkin-card { padding: 1.15rem 1.25rem; }
}

/* ── Mobile (≤780px) — sidebar slides in over content ───── */
@media (max-width: 780px) {

    /* Show hamburger inside the topbar pill on mobile */
    .mlm-menu-toggle {
        display: flex !important;
    }

    /* Sidebar slides from left, hidden by default */
    .mlm-app .mlm-sidebar {
        position: fixed !important;
        top: 0 !important;
        left: 0 !important;
        bottom: 0 !important;
        width: 260px !important;
        min-width: 260px !important;
        transform: translateX(-100%) !important;
        transition: transform .25s ease !important;
        z-index: 10003 !important;      /* above overlay (10002) and toggle (10001) */
        box-shadow: 2px 0 20px rgba(0,0,0,.18);
    }

    body.admin-bar .mlm-app .mlm-sidebar { top: 46px !important; }
    body.admin-bar.mlm-admin-preview .mlm-app .mlm-sidebar { top: 84px !important; }

    .mlm-app .mlm-sidebar.mlm-sidebar--open {
        transform: translateX(0) !important;
    }

    .mlm-sidebar-overlay.mlm-sidebar--open {
        display: block !important;
    }

    /* Section padding — topbar is sticky so no extra top padding needed */
    .mlm-app .mlm-section {
        padding: 1rem 1rem 2rem !important;
    }

    /* Topbar tightens on mobile */
    .mlm-app .mlm-topbar {
        margin: .6rem .75rem .2rem;
        padding: .5rem .65rem .5rem .85rem;
    }

    /* Stack all multi-column layouts */
    .mlm-app .mlm-charts-grid,
    .mlm-app .mlm-overview-grid,
    .mlm-app .mlm-sliders-grid,
    .mlm-app .mlm-stats-row,
    .mlm-app .mlm-dash-grid,
    .mlm-app .mlm-journey-grid,
    .mlm-app .mlm-feature-grid,
    .mlm-app .mlm-community-grid {
        grid-template-columns: 1fr !important;
    }

    /* Hero header stacks */
    .mlm-app .mlm-hero-header {
        flex-direction: column;
        text-align: center;
        padding: 1.25rem;
    }
    .mlm-app .mlm-hero-img-box { display: none; }
    .mlm-app .mlm-hero-greeting { font-size: 1.3rem; }

    /* Two-column stats become 2x2 grid on mobile */
    .mlm-app .mlm-stats-row { grid-template-columns: 1fr 1fr !important; }

    /* Habit tracker scrolls horizontally */
    .mlm-app .mlm-habit-card { overflow-x: auto; }
    .mlm-app .mlm-habit-table { min-width: 540px; }

    /* Journey cards still 2 per row on phone */
    .mlm-app .mlm-journey-grid { grid-template-columns: 1fr 1fr !important; }
    .mlm-app .mlm-feature-grid { grid-template-columns: 1fr 1fr !important; }

    /* Settings field rows stack labels above values */
    .mlm-app .mlm-field-row {
        grid-template-columns: 1fr !important;
        gap: .2rem;
    }

    /* Feeling row keeps 5 cols but tighter */
    .mlm-app .mlm-feel-row { gap: .35rem; }
    .mlm-app .mlm-feel-emoji { font-size: 1.25rem; }
    .mlm-app .mlm-feel-lbl { font-size: .62rem; }

    /* Settings card head wraps */
    .mlm-app .mlm-settings-card__head { flex-wrap: wrap; gap: .5rem; }

    .mlm-app .mlm-greeting-row {
        flex-direction: column !important;
        gap: 1rem !important;
        align-items: stretch !important;
    }

    .mlm-app .mlm-hero-img {
        display: none !important;
    }

    .mlm-app .mlm-greeting-text h1 {
        font-size: 1.25rem !important;
    }

    /* Plan-overview stat grid 2×2 on mobile */
    .mlm-app .mlm-plan-overview__row {
        grid-template-columns: repeat(2, 1fr) !important;
    }

    /* Day card — vertical stack, full-width button */
    .mlm-app .mlm-day-card { padding: 1.15rem; }
    .mlm-app .mlm-day-card__label { font-size: 1rem; }

    .mlm-app .mlm-btn-rose,
    .mlm-app .mlm-btn-outline {
        width: 100%;
        justify-content: center;
        padding-top: .75rem;
        padding-bottom: .75rem;
    }

    /* Cards — full-width */
    .mlm-app .mlm-card,
    .mlm-app .mlm-chart-card,
    .mlm-app .mlm-checkin-card,
    .mlm-app .mlm-history-card {
        padding: 1.1rem 1.15rem;
    }

    .mlm-app .mlm-checkin-card {
        max-width: none;
    }

    /* Chart tweaks for narrow screens */
    .mlm-app .mlm-chart-wrap { height: 220px; }

    /* Larger touch targets — sliders, toggles, tasks */
    .mlm-app .mlm-slider-group input[type="range"] { height: 8px; }
    .mlm-app .mlm-slider-group input[type="range"]::-webkit-slider-thumb {
        width: 24px;
        height: 24px;
    }

    .mlm-app .mlm-toggle-track  { width: 44px; height: 24px; border-radius: 12px; }
    .mlm-app .mlm-toggle-track::after { width: 18px; height: 18px; top: 3px; left: 3px; }
    .mlm-app .mlm-toggle-lbl input:checked + .mlm-toggle-track::after { transform: translateX(20px); }

    .mlm-app .mlm-task {
        padding: .85rem .85rem;
    }

    .mlm-app .mlm-nav-item {
        padding: .75rem .85rem !important;
        font-size: .9rem !important;
    }

    .mlm-app .mlm-logout-btn {
        padding: .7rem .85rem !important;
        font-size: .9rem !important;
    }

    /* History table — horizontal scroll feedback */
    .mlm-app .mlm-tbl-scroll { -webkit-overflow-scrolling: touch; }
    .mlm-app .mlm-hist-tbl   { font-size: .78rem; }
    .mlm-app .mlm-hist-tbl th,
    .mlm-app .mlm-hist-tbl td { padding: .5rem .65rem; white-space: nowrap; }

    /* Section headers tighter */
    .mlm-app .mlm-section-header h2 { font-size: 1.05rem; }

    /* Checkin form footer becomes vertical */
    .mlm-app .mlm-checkin-footer {
        flex-direction: column;
        align-items: stretch;
        gap: .5rem;
    }
    .mlm-app .mlm-save-msg { text-align: center; }

    /* Stat rows — slightly tighter */
    .mlm-app .mlm-stat-row { padding: .6rem 0; }

    /* User info in sidebar footer — show full email since drawer is wider */
    .mlm-app .mlm-user-info small { max-width: 180px; }
}

/* ── Very small (≤380px) — extra compression ─────────────── */
@media (max-width: 380px) {
    .mlm-app .mlm-section { padding: 4rem .85rem 1.5rem !important; }
    .mlm-app .mlm-greeting-text h1 { font-size: 1.15rem !important; }
    .mlm-app .mlm-day-card,
    .mlm-app .mlm-card,
    .mlm-app .mlm-chart-card,
    .mlm-app .mlm-checkin-card { padding: 1rem; }
    .mlm-app .mlm-plan-overview__row { grid-template-columns: 1fr !important; }
    .mlm-app .mlm-chart-wrap { height: 200px; }
    .mlm-app .mlm-sidebar {
        width: 85vw !important;
        min-width: 85vw !important;
        max-width: 300px !important;
    }
}

/* ── Landscape phones — tighten chart height ─────────────── */
@media (max-width: 780px) and (orientation: landscape) {
    .mlm-app .mlm-chart-wrap { height: 180px; }
}

/* ════════════════════════════════════════════════════════════
   NUTRITION SECTION — 14-Day Reset meal library
   ════════════════════════════════════════════════════════════ */

.mlm-app .mlm-nutrition-day-strip {
    display: flex;
    gap: .4rem;
    overflow-x: auto;
    padding-bottom: .5rem;
    margin-bottom: 1.2rem;
    scrollbar-width: none;
}
.mlm-app .mlm-nutrition-day-strip::-webkit-scrollbar { display: none; }

.mlm-app .mlm-nutrition-day-pill {
    flex-shrink: 0;
    padding: .32rem .75rem;
    border-radius: 20px;
    border: 1.5px solid var(--mlm-border);
    background: var(--mlm-surface);
    color: var(--mlm-text-mid);
    font-size: .74rem;
    font-weight: 700;
    cursor: pointer;
    transition: border-color .15s, color .15s, background .15s;
    white-space: nowrap;
    font-family: inherit;
}
.mlm-app .mlm-nutrition-day-pill:hover { border-color: var(--mlm-rose-bd); color: var(--mlm-rose); }
.mlm-app .mlm-nutrition-day-pill--active {
    background: var(--mlm-rose);
    border-color: var(--mlm-rose);
    color: #fff;
}

.mlm-app .mlm-nutrition-day-hd {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.2rem 1.5rem;
    margin-bottom: 1rem;
    box-shadow: var(--mlm-shadow);
}
.mlm-app .mlm-nutrition-day-hd__title {
    font-size: 1.05rem;
    font-weight: 800;
    margin-bottom: .15rem;
    color: var(--mlm-text);
}
.mlm-app .mlm-nutrition-day-hd__sub { font-size: .82rem; color: var(--mlm-text-mid); margin-bottom: .85rem; }

.mlm-app .mlm-nutrition-macro-row { display: flex; gap: .65rem; flex-wrap: wrap; }
.mlm-app .mlm-nutrition-macro-badge {
    display: flex;
    align-items: center;
    gap: .38rem;
    background: var(--mlm-cream);
    border: 1px solid var(--mlm-border);
    border-radius: 8px;
    padding: .38rem .75rem;
}
.mlm-app .mlm-nutrition-macro-badge .mlm-macro-num { font-size: .88rem; font-weight: 800; color: var(--mlm-text); }
.mlm-app .mlm-nutrition-macro-badge .mlm-macro-lbl { font-size: .67rem; color: var(--mlm-muted); font-weight: 600; }

.mlm-app .mlm-nutrition-focus-chips { display: flex; gap: .4rem; flex-wrap: wrap; margin-bottom: 1.1rem; }
.mlm-app .mlm-nutrition-focus-chip {
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose-d);
    border-radius: 20px;
    padding: .28rem .75rem;
    font-size: .73rem;
    font-weight: 700;
}

.mlm-app .mlm-nutrition-meal-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 1rem;
}

.mlm-app .mlm-meal-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    overflow: hidden;
    box-shadow: var(--mlm-shadow);
}

.mlm-app .mlm-meal-card__top {
    padding: .9rem 1.1rem .65rem;
    border-bottom: 1px solid var(--mlm-border);
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: .5rem;
}

.mlm-app .mlm-meal-type-badge {
    display: inline-block;
    font-size: .6rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    padding: .18rem .5rem;
    border-radius: 20px;
}
.mlm-app .mlm-meal-type--breakfast { background: #FFF3E0; color: #E65100; }
.mlm-app .mlm-meal-type--lunch     { background: #E8F5E9; color: #2E7D32; }
.mlm-app .mlm-meal-type--dinner    { background: #E3F2FD; color: #1565C0; }
.mlm-app .mlm-meal-type--snack     { background: #F3E5F5; color: #6A1B9A; }

.mlm-app .mlm-meal-name { font-size: .9rem; font-weight: 800; color: var(--mlm-text); margin-top: .3rem; line-height: 1.3; }
.mlm-app .mlm-meal-time { font-size: .7rem; color: var(--mlm-muted); white-space: nowrap; flex-shrink: 0; margin-top: .1rem; }

.mlm-app .mlm-meal-macros { display: flex; gap: .4rem; flex-wrap: wrap; padding: .55rem 1.1rem .7rem; }
.mlm-app .mlm-meal-macro-chip {
    font-size: .68rem;
    font-weight: 800;
    padding: .18rem .5rem;
    border-radius: 20px;
    background: var(--mlm-cream);
    border: 1px solid var(--mlm-border);
    color: var(--mlm-text);
}
.mlm-app .mlm-meal-macro-chip--p { border-color: rgba(196,131,122,.25); color: var(--mlm-rose-d); }
.mlm-app .mlm-meal-macro-chip--c { border-color: rgba(122,155,138,.25); color: #4e7a60; }
.mlm-app .mlm-meal-macro-chip--f { border-color: rgba(212,149,106,.25); color: #a06030; }

.mlm-app .mlm-recipe-toggle {
    width: 100%;
    padding: .55rem 1.1rem;
    background: var(--mlm-cream);
    border: none;
    border-top: 1px solid var(--mlm-border);
    text-align: left;
    font-size: .78rem;
    font-weight: 700;
    color: var(--mlm-rose);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: space-between;
    font-family: inherit;
    transition: background .15s;
}
.mlm-app .mlm-recipe-toggle:hover { background: var(--mlm-rose-lt); }
.mlm-app .mlm-recipe-arrow { transition: transform .2s; display: inline-block; }

.mlm-app .mlm-recipe-body {
    display: none;
    padding: .9rem 1.1rem;
    border-top: 1px solid var(--mlm-border);
}
.mlm-app .mlm-recipe-body--open { display: block; }

.mlm-app .mlm-recipe-lbl {
    display: block;
    font-size: .62rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    color: var(--mlm-muted);
    margin-bottom: .35rem;
    margin-top: .65rem;
}
.mlm-app .mlm-recipe-lbl:first-child { margin-top: 0; }

.mlm-app .mlm-recipe-ings { list-style: none; padding: 0; margin: 0; }
.mlm-app .mlm-recipe-ings li {
    font-size: .8rem;
    color: var(--mlm-text);
    padding: .22rem 0;
    border-bottom: 1px solid var(--mlm-border);
    display: flex;
    align-items: center;
    gap: .5rem;
}
.mlm-app .mlm-recipe-ings li:last-child { border-bottom: none; }
.mlm-app .mlm-recipe-ings li::before {
    content: '';
    width: 5px;
    height: 5px;
    border-radius: 50%;
    background: var(--mlm-rose);
    flex-shrink: 0;
}

.mlm-app .mlm-recipe-steps { list-style: none; padding: 0; margin: 0; counter-reset: mlm-steps; }
.mlm-app .mlm-recipe-steps li {
    font-size: .8rem;
    color: var(--mlm-text);
    padding: .3rem 0 .3rem 1.65rem;
    border-bottom: 1px solid var(--mlm-border);
    position: relative;
    counter-increment: mlm-steps;
    line-height: 1.45;
}
.mlm-app .mlm-recipe-steps li:last-child { border-bottom: none; }
.mlm-app .mlm-recipe-steps li::before {
    content: counter(mlm-steps);
    position: absolute;
    left: 0;
    top: .35rem;
    width: 18px;
    height: 18px;
    background: var(--mlm-rose-lt);
    color: var(--mlm-rose);
    border-radius: 50%;
    font-size: .65rem;
    font-weight: 800;
    display: flex;
    align-items: center;
    justify-content: center;
}

.mlm-app .mlm-recipe-tip {
    background: var(--mlm-rose-lt);
    border-left: 3px solid var(--mlm-rose);
    border-radius: 0 6px 6px 0;
    padding: .55rem .75rem;
    margin-top: .65rem;
    font-size: .77rem;
    color: var(--mlm-rose-d);
    line-height: 1.45;
}
.mlm-app .mlm-recipe-tip strong {
    display: block;
    font-size: .62rem;
    text-transform: uppercase;
    letter-spacing: .07em;
    margin-bottom: .2rem;
}

@media (max-width: 760px) {
    .mlm-app .mlm-nutrition-meal-grid { grid-template-columns: 1fr; }
}

/* ════════════════════════════════════════════════════════════
   WORKOUTS SECTION — 14-Day Reset exercise library
   ════════════════════════════════════════════════════════════ */

.mlm-app .mlm-workout-day-strip {
    display: flex; gap: .4rem; overflow-x: auto;
    padding-bottom: .5rem; margin-bottom: 1.2rem; scrollbar-width: none;
}
.mlm-app .mlm-workout-day-strip::-webkit-scrollbar { display: none; }

.mlm-app .mlm-workout-day-pill {
    flex-shrink: 0; padding: .32rem .75rem; border-radius: 20px;
    border: 1.5px solid var(--mlm-border); background: var(--mlm-surface);
    color: var(--mlm-text-mid); font-size: .74rem; font-weight: 700;
    cursor: pointer; transition: all .15s; white-space: nowrap; font-family: inherit;
}
.mlm-app .mlm-workout-day-pill:hover { border-color: var(--mlm-rose-bd); color: var(--mlm-rose); }
.mlm-app .mlm-workout-day-pill--active          { background: var(--mlm-rose);   border-color: var(--mlm-rose);   color: #fff; }
.mlm-app .mlm-workout-day-pill--recovery.mlm-workout-day-pill--active { background: #7a9b8a; border-color: #7a9b8a; }
.mlm-app .mlm-workout-day-pill--rest.mlm-workout-day-pill--active     { background: #9b8b84; border-color: #9b8b84; }

/* Day header */
.mlm-app .mlm-workout-day-hd {
    background: linear-gradient(135deg, var(--mlm-rose-lt) 0%, #fef5f4 100%);
    border: 1px solid var(--mlm-rose-bd); border-radius: var(--mlm-radius);
    padding: 1.5rem; margin-bottom: 1.1rem; box-shadow: var(--mlm-shadow);
}
.mlm-app .mlm-workout-day-hd--recovery { background: linear-gradient(135deg, #f0f7f4 0%, #e8f5f0 100%); border-color: #b8d8cc; }
.mlm-app .mlm-workout-day-hd--rest     { background: linear-gradient(135deg, #f5f0ee 0%, #ede8e3 100%); border-color: var(--mlm-border); }

.mlm-app .mlm-workout-type-badge {
    display: inline-block; font-size: .62rem; font-weight: 800;
    text-transform: uppercase; letter-spacing: .09em;
    padding: .22rem .65rem; border-radius: 20px; margin-bottom: .6rem;
}
.mlm-app .mlm-workout-type-badge--workout  { background: var(--mlm-rose); color: #fff; }
.mlm-app .mlm-workout-type-badge--recovery { background: #7a9b8a; color: #fff; }
.mlm-app .mlm-workout-type-badge--rest     { background: #9b8b84; color: #fff; }

.mlm-app .mlm-workout-day-hd h3 { font-size: 1.2rem; font-weight: 800; color: var(--mlm-text); margin-bottom: .3rem; }
.mlm-app .mlm-workout-day-hd p  { font-size: .85rem; color: var(--mlm-text-mid); margin-bottom: 1rem; line-height: 1.5; }

.mlm-app .mlm-workout-stats-row { display: flex; gap: .5rem; flex-wrap: wrap; }
.mlm-app .mlm-workout-stat-chip {
    display: flex; align-items: center; gap: .32rem;
    background: rgba(255,255,255,.8); border: 1px solid rgba(196,131,122,.2);
    border-radius: 8px; padding: .32rem .65rem;
    font-size: .74rem; font-weight: 700; color: var(--mlm-text);
}

/* Exercise sections */
.mlm-app .mlm-workout-exercises { display: flex; flex-direction: column; gap: .85rem; margin-bottom: 1rem; }

.mlm-app .mlm-exercise-section {
    background: var(--mlm-surface); border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius); overflow: hidden; box-shadow: var(--mlm-shadow);
}
.mlm-app .mlm-exercise-section-hd {
    display: flex; align-items: center; justify-content: space-between;
    padding: .7rem 1.1rem; border-bottom: 1px solid var(--mlm-border);
    background: var(--mlm-cream);
}
.mlm-app .mlm-section-badge {
    font-size: .64rem; font-weight: 800; text-transform: uppercase;
    letter-spacing: .09em; padding: .2rem .6rem; border-radius: 20px;
}
.mlm-app .mlm-section-badge--warmup   { background: #FFF3E0; color: #E65100; }
.mlm-app .mlm-section-badge--circuit  { background: var(--mlm-rose-lt); color: var(--mlm-rose-d); }
.mlm-app .mlm-section-badge--cooldown { background: #E8F5E9; color: #2E7D32; }
.mlm-app .mlm-section-duration { font-size: .72rem; color: var(--mlm-muted); font-weight: 600; }

.mlm-app .mlm-exercise-row {
    display: flex; align-items: center; gap: .75rem;
    padding: .65rem 1.1rem; border-bottom: 1px solid var(--mlm-border);
}
.mlm-app .mlm-exercise-row:last-of-type { border-bottom: none; }

.mlm-app .mlm-exercise-num {
    width: 22px; height: 22px; border-radius: 50%; flex-shrink: 0;
    background: var(--mlm-rose-lt); color: var(--mlm-rose);
    font-size: .65rem; font-weight: 800;
    display: flex; align-items: center; justify-content: center;
}
.mlm-app .mlm-exercise-body { flex: 1; min-width: 0; }
.mlm-app .mlm-exercise-name { font-size: .86rem; font-weight: 700; color: var(--mlm-text); display: block; }
.mlm-app .mlm-exercise-dose { font-size: .75rem; color: var(--mlm-muted); font-weight: 600; }

.mlm-app .mlm-exercise-info-btn {
    width: 26px; height: 26px; border-radius: 50%; flex-shrink: 0;
    border: 1.5px solid var(--mlm-rose-bd); background: var(--mlm-surface);
    color: var(--mlm-rose); font-size: .72rem; font-weight: 800; font-style: italic;
    cursor: pointer; display: flex; align-items: center; justify-content: center;
    font-family: Georgia, serif; transition: background .15s, border-color .15s;
}
.mlm-app .mlm-exercise-info-btn:hover    { background: var(--mlm-rose-lt); border-color: var(--mlm-rose); }
.mlm-app .mlm-exercise-info-btn.mlm-ex-open { background: var(--mlm-rose); color: #fff; border-color: var(--mlm-rose); }

.mlm-app .mlm-exercise-note-row {
    display: none; padding: .55rem 1.1rem .55rem 3.55rem;
    background: var(--mlm-rose-lt); border-bottom: 1px solid var(--mlm-rose-bd);
    font-size: .78rem; color: var(--mlm-rose-d); font-style: italic; line-height: 1.45;
}
.mlm-app .mlm-exercise-note-row--open { display: block; }

/* Recovery / rest day card */
.mlm-app .mlm-recovery-card {
    background: var(--mlm-surface); border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius); padding: 1.1rem 1.25rem;
    margin-bottom: .85rem; box-shadow: var(--mlm-shadow);
}
.mlm-app .mlm-recovery-card h4 {
    font-size: .64rem; font-weight: 800; text-transform: uppercase;
    letter-spacing: .09em; color: var(--mlm-muted); margin-bottom: .75rem;
}
.mlm-app .mlm-recovery-item {
    font-size: .85rem; color: var(--mlm-text); padding: .5rem 0;
    border-bottom: 1px solid var(--mlm-border); line-height: 1.45;
}
.mlm-app .mlm-recovery-item:last-child { border-bottom: none; }

/* Workout tip + footer */
.mlm-app .mlm-workout-tip {
    background: var(--mlm-rose-lt); border-left: 3px solid var(--mlm-rose);
    border-radius: 0 8px 8px 0; padding: .75rem 1rem;
    margin-bottom: .85rem; font-size: .82rem; color: var(--mlm-rose-d); line-height: 1.5;
}
.mlm-app .mlm-workout-tip strong {
    display: block; font-size: .62rem; text-transform: uppercase;
    letter-spacing: .07em; margin-bottom: .25rem;
}
.mlm-app .mlm-workout-footer { display: flex; align-items: center; gap: 1rem; flex-wrap: wrap; padding-bottom: 1rem; }

.mlm-app .mlm-mark-complete-btn {
    display: inline-flex; align-items: center; gap: .45rem;
    background: var(--mlm-rose); color: #fff; border: none;
    border-radius: 8px; padding: .7rem 1.5rem;
    font-size: .88rem; font-weight: 800; cursor: pointer;
    font-family: inherit; transition: background .15s, transform .1s;
}
.mlm-app .mlm-mark-complete-btn:hover:not(:disabled) { background: var(--mlm-rose-d); transform: translateY(-1px); }
.mlm-app .mlm-mark-complete-btn:disabled             { background: #7a9b8a; cursor: default; transform: none; }
.mlm-app .mlm-mark-complete-msg { font-size: .82rem; font-weight: 600; color: #7a9b8a; }

/* ── Plan History ────────────────────────────────────── */
.mlm-app .mlm-plan-history-list {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.mlm-app .mlm-plan-history-item {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    padding: 1.25rem 1.4rem;
    box-shadow: var(--mlm-shadow);
    transition: border-color .15s;
}
.mlm-app .mlm-plan-history-item--active    { border-left: 4px solid var(--mlm-rose); }
.mlm-app .mlm-plan-history-item--completed { border-left: 4px solid #7a9b8a; }
.mlm-app .mlm-plan-history-item--expired,
.mlm-app .mlm-plan-history-item--cancelled { border-left: 4px solid var(--mlm-border); opacity: .8; }

.mlm-app .mlm-plan-history-item__hd {
    display: flex;
    align-items: flex-start;
    justify-content: space-between;
    gap: 1rem;
    margin-bottom: .85rem;
}
.mlm-app .mlm-plan-history-item__name {
    font-size: 1rem;
    font-weight: 800;
    color: var(--mlm-text);
    margin-bottom: .2rem;
}
.mlm-app .mlm-plan-history-item__dates {
    font-size: .78rem;
    color: var(--mlm-muted);
    font-weight: 500;
}

.mlm-app .mlm-plan-history-badge {
    flex-shrink: 0;
    font-size: .65rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: .08em;
    padding: .25rem .75rem;
    border-radius: 20px;
    white-space: nowrap;
}
.mlm-app .mlm-plan-history-badge--active    { background: var(--mlm-rose-lt); color: var(--mlm-rose-d); }
.mlm-app .mlm-plan-history-badge--completed { background: #e8f5f0; color: #2e7d5a; }
.mlm-app .mlm-plan-history-badge--expired,
.mlm-app .mlm-plan-history-badge--cancelled { background: var(--mlm-cream); color: var(--mlm-muted); }
.mlm-app .mlm-plan-history-badge--paused    { background: #fef3cd; color: #856404; }

.mlm-app .mlm-plan-history-progress { display: flex; flex-direction: column; gap: .35rem; }
.mlm-app .mlm-plan-history-bar {
    height: 7px;
    background: var(--mlm-border);
    border-radius: 4px;
    overflow: hidden;
}
.mlm-app .mlm-plan-history-fill {
    height: 100%;
    border-radius: 4px;
    transition: width .6s ease;
}
.mlm-app .mlm-plan-history-fill--active    { background: var(--mlm-rose); }
.mlm-app .mlm-plan-history-fill--completed { background: #7a9b8a; }
.mlm-app .mlm-plan-history-fill--expired,
.mlm-app .mlm-plan-history-fill--cancelled { background: var(--mlm-muted); }
.mlm-app .mlm-plan-history-meta {
    font-size: .75rem;
    color: var(--mlm-muted);
    font-weight: 600;
}

/* ── Midlife Reset — 3-column weekly workout grid ─── */
.mlm-app .mlm-reset-workout-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1rem;
    margin-bottom: 1rem;
}
.mlm-app .mlm-reset-workout-card {
    background: var(--mlm-surface);
    border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius);
    overflow: hidden;
    box-shadow: var(--mlm-shadow);
}
.mlm-app .mlm-reset-workout-card__hd { padding: 1rem 1.1rem; }
.mlm-app .mlm-reset-workout-card__label {
    display: inline-block;
    font-size: .62rem; font-weight: 800;
    text-transform: uppercase; letter-spacing: .1em;
    background: var(--mlm-rose-lt); color: var(--mlm-rose-d);
    padding: .2rem .6rem; border-radius: 20px; margin-bottom: .5rem;
}
.mlm-app .mlm-reset-workout-card__name {
    font-size: .95rem; font-weight: 800;
    color: var(--mlm-text); line-height: 1.3;
}
@media (max-width: 900px) {
    .mlm-app .mlm-reset-workout-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 760px) {
    .mlm-app .mlm-reset-workout-grid { grid-template-columns: 1fr; }
}

/* ════════════════════════════════════════════════════════════
   MY PLAN — What's Included
   ════════════════════════════════════════════════════════════ */

/* Programme hero */
.mlm-app .mlm-plan-hero {
    background: linear-gradient(135deg, var(--mlm-rose-lt) 0%, #fef5f4 55%, var(--mlm-cream) 100%);
    border: 1px solid var(--mlm-rose-bd);
    border-radius: var(--mlm-radius);
    padding: 1.75rem 2rem;
    margin-bottom: 1.5rem;
    box-shadow: var(--mlm-shadow);
    display: flex;
    gap: 2rem;
    align-items: center;
}
.mlm-app .mlm-plan-hero__body { flex: 1; min-width: 0; }

.mlm-app .mlm-plan-pill--hero {
    display: inline-flex; align-items: center; gap: .35rem;
    background: var(--mlm-rose); color: #fff;
    font-size: .62rem; font-weight: 800; letter-spacing: .09em;
    text-transform: uppercase; padding: .25rem .8rem;
    border-radius: 20px; margin-bottom: .65rem;
}
.mlm-app .mlm-plan-hero__title {
    font-size: 1.45rem; font-weight: 800; color: var(--mlm-text);
    margin-bottom: .45rem; line-height: 1.2;
}
.mlm-app .mlm-plan-hero__sub {
    font-size: .84rem; color: var(--mlm-text-mid); line-height: 1.55; margin-bottom: 1.1rem;
}
.mlm-app .mlm-plan-hero__progress-bar {
    height: 8px; background: rgba(196,131,122,.18);
    border-radius: 4px; overflow: hidden; margin-bottom: .4rem;
}
.mlm-app .mlm-plan-hero__progress-fill {
    height: 100%; background: var(--mlm-rose);
    border-radius: 4px; transition: width .6s ease;
}
.mlm-app .mlm-plan-hero__progress-lbl { font-size: .75rem; color: var(--mlm-text-mid); font-weight: 600; }

.mlm-app .mlm-plan-hero__stats {
    display: grid; grid-template-columns: 1fr 1fr;
    gap: .65rem; flex-shrink: 0;
}
.mlm-app .mlm-plan-hero__stat {
    background: rgba(255,255,255,.85);
    border: 1px solid rgba(196,131,122,.18);
    border-radius: 10px; padding: .8rem .9rem; text-align: center;
}
.mlm-app .mlm-plan-hero__stat-num {
    display: block; font-size: 1.5rem; font-weight: 800;
    color: var(--mlm-rose); line-height: 1;
}
.mlm-app .mlm-plan-hero__stat-lbl {
    display: block; font-size: .6rem; font-weight: 700;
    text-transform: uppercase; letter-spacing: .07em;
    color: var(--mlm-muted); margin-top: .25rem;
}

/* What's Included */
.mlm-app .mlm-whats-included { margin-bottom: 1.5rem; }
.mlm-app .mlm-whats-included__hd { text-align: center; margin-bottom: 1.25rem; }
.mlm-app .mlm-whats-included__hd h3 {
    font-size: .72rem; font-weight: 800; letter-spacing: .18em;
    text-transform: uppercase; color: var(--mlm-rose); margin-bottom: .45rem;
}
.mlm-app .mlm-whats-included__hd p { font-size: .85rem; color: var(--mlm-text-mid); }

.mlm-app .mlm-included-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1rem;
}
.mlm-app .mlm-included-card {
    background: var(--mlm-surface); border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius); padding: 1.3rem 1rem;
    box-shadow: var(--mlm-shadow); text-align: center;
    transition: border-color .18s, box-shadow .18s;
}
.mlm-app .mlm-included-card:hover {
    border-color: var(--mlm-rose-bd);
    box-shadow: 0 4px 18px rgba(196,131,122,.13);
}
.mlm-app .mlm-included-card__icon {
    width: 50px; height: 50px; border-radius: 50%;
    background: var(--mlm-rose-lt); color: var(--mlm-rose);
    display: flex; align-items: center; justify-content: center;
    margin: 0 auto .8rem;
}
.mlm-app .mlm-included-card__title {
    font-size: .83rem; font-weight: 800; color: var(--mlm-text);
    margin-bottom: .4rem; line-height: 1.35;
}
.mlm-app .mlm-included-card__desc {
    font-size: .75rem; color: var(--mlm-text-mid); line-height: 1.5;
}

/* Bonus + Designed for You */
.mlm-app .mlm-plan-lower-grid {
    display: grid; grid-template-columns: 1fr 1fr;
    gap: 1.25rem; margin-bottom: 1.5rem;
}
.mlm-app .mlm-plan-bonus {
    background: var(--mlm-surface); border: 1px solid var(--mlm-border);
    border-radius: var(--mlm-radius); padding: 1.3rem 1.4rem; box-shadow: var(--mlm-shadow);
}
.mlm-app .mlm-plan-bonus__hd {
    display: flex; align-items: center; gap: .5rem;
    font-size: .65rem; font-weight: 800; text-transform: uppercase;
    letter-spacing: .11em; color: var(--mlm-rose); margin-bottom: .9rem;
}
.mlm-app .mlm-bonus-item {
    display: flex; align-items: center; gap: .65rem;
    font-size: .84rem; color: var(--mlm-text);
    padding: .5rem 0; border-bottom: 1px solid var(--mlm-border);
    font-weight: 500;
}
.mlm-app .mlm-bonus-item:last-child { border-bottom: none; }
.mlm-app .mlm-bonus-item .mlm-svg { color: var(--mlm-rose); flex-shrink: 0; }

.mlm-app .mlm-designed-card {
    background: linear-gradient(135deg, var(--mlm-rose-lt) 0%, #fef5f4 100%);
    border: 1px solid var(--mlm-rose-bd);
    border-radius: var(--mlm-radius); padding: 1.3rem 1.4rem; box-shadow: var(--mlm-shadow);
    display: flex; flex-direction: column; justify-content: center;
}
.mlm-app .mlm-designed-card__hd {
    display: flex; align-items: center; gap: .5rem;
    font-size: .65rem; font-weight: 800; text-transform: uppercase;
    letter-spacing: .11em; color: var(--mlm-rose); margin-bottom: .9rem;
}
.mlm-app .mlm-designed-card p {
    font-size: .84rem; color: var(--mlm-text-mid); line-height: 1.6; margin-bottom: 1rem;
}
.mlm-app .mlm-designed-card__quote {
    font-family: 'Playfair Display', Georgia, serif;
    font-style: italic; font-size: .98rem !important;
    color: var(--mlm-rose-d) !important;
    line-height: 1.45; margin-bottom: 0 !important;
    border-left: 3px solid var(--mlm-rose-bd);
    padding-left: .85rem;
}

/* Responsive */
@media (max-width: 900px) {
    .mlm-app .mlm-included-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 760px) {
    .mlm-app .mlm-plan-hero          { flex-direction: column; gap: 1.25rem; }
    .mlm-app .mlm-plan-hero__stats   { grid-template-columns: repeat(4, 1fr); width: 100%; }
    .mlm-app .mlm-plan-lower-grid    { grid-template-columns: 1fr; }
}